This morning Randy and I got up to do P90X cardio. 4am is our wake up call. We geared up and worked out. Half way through our workout a little man decided to wake up. After feeding him and trying to get him back down, he decided he was up for the day. I think he heard dad in the livingroom working out.
When we got to the living room dad was doing floor exercises. Z decided he wanted to join in too:
I was trying to get him on the mat, but he decided he wanted to just place his area. Then off to Banana-superman for Dad and I. Midway Z decided the best place to be was sitting on dads tummy. Overall it was a good workout.
Now to the calories part. Have you ever sat down and counted the calories you intake everyday? We have started to thanks to a website called: Livestrong.com using the tool Myplate. It amazed me that we consume so much without ever thinking how much is going into our body. Balance that out with the lack of, before, exercise.
After logging today's breakfast which consisted of a banana, 1/2 cup of oatmeal, and 8oz of OJ. I consumed 381 out of the 1300 calories I'm allowed.
Since my cooking dinner skills seem to be lacking this week I brought two sandwiches and will grab a fruit bowl from downstairs. After adding up my calories, holy calories, I decided to drop a sandwich. I was letting my breakfast deprived stomach pack my lunch this morning. I'm now up to 865 calroies consumed out of the 1300.
What's for Dinner? I don't know. We need to take our little bums grocery shopping and get some fruit for the house. I'm thinking picking up a rotisserie chicken, salad and some corn on the cob.
Off to another day at work.
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